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What is Creatine Ethyl Ester HCL (CEE)?

Creatine is naturally manufactured in the body and works as a form of potential energy. Creatine ethyl ester, also known as creatine ester or CEE, is creatine specifically bonded to an ester.

Creatine is manufactured in the liver by methylation of guanidoacetate using S-adenosyl methionine (SAM)(Wikipedia) as the methyl donor. Creatine may also be derived from dietary sources, primarily from meat or fish, which contain approximately 4 to 5 grams of creatine per kilogram. Following its biosynthesis, creatine is quickly taken to the skeletal muscle, heart, brain and other tissues. Most of the creatine is metabolized in these tissues into phosphocreatine (creatine phosphate), which is a primary energy storage form in the body.

Creatine has grown in popularity in recent years. Creatine's influence on ATP is crucial for metabolic activities, especially high performance sports such as weightlifting, sprinting and jumping.

Potential side effects from Creatine Ethyl Ester HCL CEE Powder

Creatine can have adverse effects when used in excess. Side effects can include weight gain, anxiety, breathing difficulty, diarrhea, fatigue, fever, headache, kidney problems, nausea, vomiting, rash and stomach upset. Certain drugs, including diabetes medications, acetaminophen, and diuretics, can have negative interactions with creatine. Taking the stimulants caffeine or ephedra with creatine can increase the risk of side effects. Creatine isn't recommended for people with kidney or liver disease, or diabetes. Others who should avoid taking it are children under age 18 and women who are pregnant or nursing. Don't use creatine if taking any medication or supplement that could affect blood sugar. Drink enough water to prevent dehydration. Let your doctor know before you take creatine or any other supplement.

Purity and Concentration of Creatine Ethyl Ester HCL CEE Powder

This is pure creatine ethyl ester HCL powder, with no additives, fillers or anti-caking agents.

Suggested Use of Creatine Ethyl Ester HCL

The suggested serving size for creatine ethyl ester hydrochloride is 1500 milligrams (3/4 teaspoon) to 3000 milligrams (1.5 teaspoons) before and after workouts, depending on individual needs. Drink plenty of water when using creatine.

Bioavailability, Mixing, and Solubility of Creatine Ethyl Ester HCL

Drink at least a full 8-ounce glass of water eight times a day. To get the most out of CEE, use creatine before and after a workout with pre- and post-workout meals. On rest days, take only one serving of creatine with a meal. CEE can be taken with most beverages but do not use caffeine powder while on creatine. Creatine does not have to dissolved to be effective. Taking it with warm water will allow the full benefits of CEE.

How Does Pure Creatine Ethyl Ester HCL Taste?

Pure creatine ethyl ester powder tastes bitter. Mask the taste by mixing creatine into a sour-tasting drink, like lemonade.

References & Further Research

University of Maryland Medical Center: Creatine

WebMD: An Overview of Creatine Supplements

NOTE: The Food and Drug Administration has not evaluated these statemnts. This product is not intended to diagnose, treat, cure or prevent any disease.

The information at Purebulk.com is NOT a substitute for medical advice. ALWAYS consult your doctor or pharmacist. Do not use any dietary supplement as a replacement for conventional care, or as a reason to postpone seeing a doctor about a medical problem. Tell all your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care. The U.S. Food and Drug Administration (FDA) regulates herbal and other dietary supplements differently than conventional medicines. The standards for supplements are found in the federal Dietary Supplement Health and Education Act (DSHEA), which defines dietary supplements and sets product-label­ing standards and health claim limits. To learn more about DSHEA, visit the FDA Web site.

*Due to state law, Creatine Ethyl Ester HCL is unavailable for sale to customers in Ohio.