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What is Dicreatine Malate?

Dicreatine Malate is a highly soluble creatine salt that provides much greater increase in creatine bioavailability over regular creatine monohydrate. Creatine Malate is creatine attached to malic acid. The preferred form, DiCreatine Malate, is an added ingredient to many creatine blends. Malic acid is a naturally occurring kreb cycle intermediary, meaning that malic acid plays a crucial role in our natural energy cycle Since malate is involved in increasing cellular energy by being part of the Krebs cycle, DiCreatine Malate has the ability to reduce bloating and increase endurance. It also stacks extremely well with other compounds. Dicreatine Malate also vastly improves the production of Adenosine TriPhosphate (ATP) due to its chemical structure, far greater than Creatine Monohydrate or any other Creatine Analog. For these reasons, DiCreatine Malate has become one of the main ingredients in virtually all next-generation cell volumizer products.

Patented 31-Oct-2006 (US Patent #7129273) by Inventors Derek Wayne Cornelius and Gary Lee Haynes, Dicreatine Malate is a modern and much improved version of creatine, one of the most important sports supplements today for athletes wanting to boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Recent research have shown Dicreatine Malate supplementation yields significantly greater muscle mass, cell volumization, diminishes fat tissue, and increases overall strength and endurance. Malic acid coupled with the effect of creatine, as in Dicreatine Malate, offers much greater ATP production over conventional creatine monohydrate and thus works better in increasing muscle size and boosting strength.

What is Dicreatine Malate used for and who can benefit the most from using it?

Dicreatine Malate vastly improves the production of adenosine triphosphate (ATP), far greater than creatine monohydrate or any other creatine analog to improve athletic performance & endurance, to quickly replenish ATP for peak power output, and to maximize your body's production of energy. It also acts as a lactic acid buffer and thus prevents cramping or an upset stomach so individuals engaged in exercise or training can train harder and longer. Since Dicreatine Malate is the next generation creatine, it delivers unequaled cell volumizing nutrients to every muscle in the body because there’s no loading and cycling required. In essence Dicreatine Malate retains all the advantages of creatine monohydrate minus the bloating and the other disadvantages.

Since Dicreatine Malate works like creatine monohydrate and their benefits are virtually identical, their clientele are pretty much the same as well. After all Dicreatine Malate is just regular creatine bound to malic acid. From the average person who wants to pack on additional muscle mass to improve health and appearance, to Olympic athletes who are in pursuit of world records in any discipline or sport requiring explosive and quick bursts of energy either in training or in competition, Dicreatine Malate can help them get to where they want to be. Such sports include powerlifting, weightlifting, bodybuilding, rowing, athletics, and a host of many other physically demanding and strenuous activities.

How pure is your Dicreatine Malate?

This Dicreatine Malate nutritional powder is assayed by the manufacturer to be 100.6% product (assays for this product typically vary between 98% and 102% according to the HPLC standardized testing methods). This Dicreatine Malate powder is an ultra-white pure bulk powdered nutritional raw material with no additives, fillers or anti-caking agents included. Nothing is more crucial than saturating your muscles with creatine immediately after your workout. Post-workout creatine supplementation is necessary for replenishing creatine stores used up during training, speeding recovery, volumizing the muscle cell, increasing muscle density and hardness, and activating a powerful anabolic growth phase. Dicreatine Malate is a quickly absorbed, fast acting creatine transport that gives you benefits of both creatine and malic acid. For these reasons, it makes sense to consider taking a supplement.

What is the daily suggested dose of Dicreatine Malate?

The typically recommended dose for Dicreatine Malate varies between 2 grams and 5 grams per day, depending upon individual needs. One teaspoon will supply approximately 2566 milligrams, or just about 2.5 grams for the bulk density of this Dicreatine Malate powder. You can see the full bulk density/volumetric conversion chart for Dicreatine Malate. Taking 1 level teaspoon twice a day will supply a total daily dose of about 5 grams.

As always, if you have concerns or questions, consult a physician or a health care professional before taking any supplements. Before taking any kind of medicine, check with your doctor to ensure that the supplement you want to take is right for you. You may be allergic or you may have a sensitive stomach which may raise the need for special instruction as far as dosage goes.

What should I take with Dicreatine Malate and when should I take it?

Dicreatine Malate dissolves or mixes quickly in water. You can take Dicreatine Malate powder mixed with water, fruit juice, or blended with your protein or energy shake because creatine absorption is improved significantly when taken with something that increases insulin levels. To improve absorption take creatine with any beverage high in dextrose, like grape juice. Consuming creatine together with a meal like oats for example will also provide the same effect due to the heightened insulin production. Just keep in mind to not use caffeine while on creatine. This is because caffeine reduces the effects of the creatine intake due to its nature of being a diuretic. While creatine makes your muscles hold water, caffeine will do the opposite, thereby neutralizing the benefits of Dicreatine Malate intake.

It is recommended to drink lots of water while on the creatine, no matter what type of creatine you select. To perform its work in cell volumization of the muscle, and to make the muscle larger and firmer, creatine needs water, so it’s important to be well-hydrated or to replenish your water as needed. At the very least, drink a full eight ounce glass of water 8 times a day.

What kind of results do people anticipate while taking Dicreatine Malate?

During workouts and trainings, you'll feel stronger, more powerful, and you’ll be much more energized to train longer and harder. A side effect of creatine is water retention, and this translates to fuller and bigger muscles and gains in muscle mass. You'll also be able to lift slightly heavier weights and feel less fatigue. Studies have shown that creatine, when supplemented with proper diet, exercise and adequate hydration, can increase lean muscle mass and strength. It has also been shown to aid in recovery after workouts. Creatine is found to be beneficial in the overall growth of the lean muscle mass and provides athletes with enough energy to go on with their strenuous activities.

With creatine use, muscle endurance is improved, enabling users to continue with their intense and grueling training for longer periods of times. Bodybuilders and weight trainers take creatine because it has been proven effective to increase and produce faster gains in muscle mass and strength. This increase in muscle mass leads to weight gain, which is a result of creatine drawing water into the muscle cell. Depending on your goals it can either be viewed as a side effect or a benefit, but for most people who are weight training and for hard gainers, this is enough reason to use creatine. Creatine also helps alleviate muscle soreness, thus giving its users a faster recovery time thus allowing them to train more frequently.

Precautions and Potential side effects of Dicreatine Malate

Although creatine has been shown by numerous studies to be safe for long term use, due to the increased water retention in the muscles brought on by creatine use, a big concern while using creatine is dehydration and cramping. Creatine increases water retention in the body's cells, so dehydration is a very possible side effect. Because creatine increases the amount of water retained by muscles, drink plenty of fluids to avoid the dangerous possibility of dehydration.

The information at Purebulk.com is NOT a substitute for medical advice. ALWAYS consult your doctor or pharmacist. Do not use any dietary supplement as a replacement for conventional care, or as a reason to postpone seeing a doctor about a medical problem. Tell all your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

Dicreatine Malate is used in the following Proprietary Formulas

Trueprotein DiCreatine Malate BSN NO Xplode, After Max, Cold Fusion EX, ProLab Creatine, Now Creatine, TwinLab Creatine Fuel Stack Performance Enhancer, Dymatize Nutrition Micronized Creatine, CellMass-BSN Creatine, Creatine Overload from Hi-Tech Pharmaceuticals, Assault from Muscle Pharm, Nitric Oxide/Creatine/Glutamin Powder from Xyience

References & Further Research

Effects of creatine supplementation on performance and training adaptations
Creatine has become a popular nutritional supplement among athletes. Recent research has also suggested that there may be a number of potential therapeutic uses of creatine. This paper reviews the available research that has examined the potential ergogenic value of creatine supplementation on exercise performance and training adaptations.

Effects of oral creatine supplementation on muscular strength and body composition
As the use of these nutritional supplements introduced into sport and physical fitness continues to increase, so does the need to investigate their effects on human performance. The purpose of this investigation was to examine the effects of 6 wk of oral creatine supplementation during a periodized program

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