Magnesium glycinate is a chelate of magnesium combined with the amino acid, glycine. Taken as a supplement, it is used to supply an adequate amounts of the essential element, magnesium.
Dietary magnesium is required by every cell in the body and is a necessary component in hundreds of metabolic processes. Magnesium supports muscle, immune and nerve function, and energy transport. Magnesium functions as a cofactor in many biochemical reactions. Magnesium is also a coordinating ion for adenosine triphosphate (ATP) , the main carrier of metabolic energy in the body. Magnesium is also required for biosynthetic processes such as glycolysis, formation of cyclic adenosine monophosphate (cAMP), energy-dependent membrane transport, and transmission of genetic code for protein synthesis.
The amino acid, glycine is an important component of protein, especially skeletal muscle and cartilage.
*NOTE: These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
- Review by William
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This chelated magnesium glycinate dissolves easily and completely in juice or plain water. The taste is a bit sweet and bit earthy but very palatable. I take 3 rounded 1/4 teaspoons daily along with 250mg of calcium carbonate with each dose. It has so improved my episodes of irregular heartbeats and my sleep at night. I highly recommend this product and it is a great value from a very responsive company, PureBulk. (Posted on 3/22/13)Quality
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