Magnesium lactate dihydrate is the magnesium salt of lactic acid. Taken as a supplement, it is used to supply an adequate amounts of the essential element, magnesium.
Dietary magnesium is required by every cell in the body and is a necessary component in hundreds of metabolic processes. Magnesium supports muscle, immune and nerve function, and energy transport. Magnesium functions as a cofactor in many biochemical reactions. Magnesium is also a coordinating ion for adenosine triphosphate (ATP) , the main carrier of metabolic energy in the body. Magnesium is also required for biosynthetic processes such as glycolysis, formation of cyclic adenosine monophosphate (cAMP), energy-dependent membrane transport, and transmission of genetic code for protein synthesis.
*NOTE: These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Elemental magnesium refers to the amount of magnesium in a molecular compound. Because magnesium lactate dihydrate is 10% elemental magnesium, taking 1600 milligrams will provide 160 mg of elemental magnesium. The U.S. Food and Drug Administration (FDA) recommends a Daily Value (DV) of 400 milligrams (mg) for adults and children four or more years of age. A serving of 160 mg elemental magnesium will provide 40 % of the Daily Value.
- Review by Dianne
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I am extremely satisfied with this product. I researched the different magnesiums and chose this because of it's absorption. I have been taking it for about 2 weeks and I have noticed a major difference, mentally and physically. The increase in energy is not like an energy drink. It is gradual and consistant and not over the top. Aches and pains are on a decreased level and mine were severe as a result of a fall, so I can imagine how beneficial it would be for normal aches and pains. (Posted on 10/19/12)Quality
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