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What is Taurine?

Taurine is an amino acid found in high levels in the bones and heart muscles of people. It is found in the white blood cells and the central nervous system as well. Taurine is also a main ingredient in bile and helps in the digestion of fats and the helps absorb fat-soluble vitamins. Bodies produce acid naturally but sometimes needs a boost.

Austrian scientists Friedrich Tiedermann and Leopold Gmelin first identified taurine in the bile of an ox in 1827. Taurine is the Latin name for bull, or Taurus. Bile is an enzyme that is manufactured in the liver with the help of Taurine. Because of Taurine, bile stays in a liquid state, which helps in preventing gallstones.

One function of Taurine is to control cell membranes, by keeping excess sodium out and keeping potassium and magnesium in cells. In this way, Taurine acts as a natural diuretic without the side effects of prescription diuretics.

Taurine is found in milk, fish, eggs and meat. It can be synthesized from cysteine in the liver and from methionine in other parts of the body if sufficient quantities of vitamin B6 are present. Vegetarians benefit from supplemental Taurine because synthesis is important and Taurine is not present in vegetables. Shepherd’s purse, oat straw, green tea, alfalfa and kelp are herbs that have Taurine in them naturally.

Does Taurine have other names?

It is sometimes referred to as L-Taurine or 2-aminoethane sulfonic acid.

Who uses Taurine and What is it used for?

Some research suggests that Taurine is a beneficial dietary supplement for those who suffer from Bipolar disorder as it plays an important role in the brain. Taurine has a protective effect on the brain and especially if it is dehydrated. Anxiety, epilepsy, seizures and hyperactivity all benefit from the use of Taurine. When seizures occur because of swelling in the brain tissue, for instance, Taurine reduces the number of seizures that occur.

People who suffer from congestive heart failure benefit from 3-5 grams a day of Taurine as well as treating high blood pressure and high cholesterol. In fact, the Japanese use Taurine to treat ischemic heart disease (heart attacks).Studies have shown that Taurine acts as a powerful antioxidant, improves drug-induced type 1 diabetes mellitus in lab rats, and combats the destruction of oxygen free radicals on the pancreas. Taurine improves insulin resistance by increasing secretion of cholesterol and turning it into bile acid. Infants have also been studied and the results found that Taurine is essential for proper development and growth. Because of this, Taurine is now added to most commercial infant formulas.

Four grams of Taurine given three times a day in a double blind study showed that acute hepatitis patients experienced significant decreases in bilirubin and total bile acids. Moreover, Taurine is now useful in treating alcohol dependency. Alcoholic were given one gram of Taurine three times a day during the first seven days of alcohol withdrawal and they showed a marked decrease in psychotic episodes or withdrawal symptoms.

Taurine is one of the few substances that help in the treatment of macular degeneration. It sometimes helps some causes of blindness and retinitis pigmentosa. High concentrations of polyunsaturated fats are contained in retinas. Damage occurs in the retinas if there is a deficiency of these fats in the retinas. Taurine’s antioxidant abilities help protect the retina.Additionally, those suffering from Down’s syndrome or asthma take Taurine supplements as well.

Taurine powder is commonly used as an ingredient in energy drinks and powdered energy drink formulas because of the boost in physical performance, endurance and energy it gives prior to strenuous physical activity or workouts.

How pure is your Taurine?

Our product contains only pure ingredients with no additives, fillers or anti-caking agents. Taurine is 99.2% pure white crystalline powder as defined by the HPLC standards and is a pharmaceutical grade powder. You will receive a double sealed and labeled bulk polyethylene bag containing 1.5 kilograms or approximately 3.307 pounds.

Because our product is pharmaceutical grade, these are best utilized by the body, since they do not require digestion and are easily absorbed. If you want the health benefits made possible with Taurine, buying this product in bulk is the best way to get there. Buying in bulk is your best bet for saving money because you will pay more at a local nutrition store. Bulk costs are cheaper in the end and you will receive a great deal at or below wholesale prices for a high purity bulk quantity of this product.

What is the common dosage of Taurine?

Recommended doses generally vary between 1 gram and 2 grams per dose 3 or more times per day. Be sure to consult your physician or health practice professional if you are taking this product for the treatment of a medical condition. Just mix your usual dose with water or juice and drink.

What is the difference between L-Taurine and Taurine

Taurine is properly called “Taurine”. Some people will label it as “L-Taurine”, but it is not technically correct. Taurine is the exact same molecule and form as L-Taurine

Potential Side Effects of Taurine

There have not been many reported side effects with the use of Taurine. As always, if you are pregnant or breastfeeding, be sure to consult with your physician before taking Taurine. If you are presently on prescription medication, it is advised to speak with your physician as well.

Taste, appearance, solubility and measuring of Taurine

As a dietary supplement, take one level scoop (1000 mg) with water or your favorite beverage 2-3 times daily with meals or on an empty stomach, or as directed by your physician. If you experience stomach irritation, take with meals. Mix the powder for 15 to 20 seconds using a shaker cup or mix thoroughly with a spoon. Taurine is nontoxic and well absorbed. This pure powdered form mixes well with juice or water and has a slightly sour taste and does not have an odor.

Taurine Powder is used in the following Proprietary Formulas

Brand names include 1Fast400, Now Foods, Carlson, Source Naturals, Maxi, Life Extension, Designs for Health, ClubNatural, Montiff, Bluebonnet, Good n Natural, Natural Sport, Sci Fit and Pain & Stress Center.

References & Further Research

The effects of Taurine on insulin sensitivity were examined in a model rat of insulin resistance and type 2 diabetes—the Otsuka Long-Evans Tokushima Fatty (OLETF) rat.
American Journal of Clinical Nutrition
Complementary vascular-protective actions of magnesium and Taurine: A rationale for magnesium taurate by Medical Hypotheses, Volume 46, Issue 2, Pages 89-100M.McCarty
Medical Hypotheses
Wikipedia’s Overview of Taurine
What is Taurine

Taurine for International Customers

We have the most economical shipping costs & labeling practices for International orders. You can see our shipping costs here. Also, please note, that anything in a 1.5kg package can be shipped within a single flat rate envelope; however, our shopping cart mistakenly displays two envelopes. Go ahead and ship the order, and you will notice that it only charges you the cost of one anyway. Look at the shipping costs to see how you can calculate your own shipping costs.

Buying Taurine Bulk or Wholesale

If you need Taurine in bulk or wholesale quantities, please feel free to contact us with sourcing/shipping/fulfil1ment questions.