Keeping your immune system healthy is key to fighting off many illnesses and diseases, but unfortunately, for many, simply eating a balanced diet is not enough. In addition to eating healthy and exercising, supplements or multivitamins are a great solution for offering additional support to your immune system while reducing your vitamin deficiency. In today’s post from PureBulk, we are going to cover the five leading supplements to boost your immune system. Keep reading and order your Immune Support Protocol bundle today!
Vitamin C
Most people are aware of the immune-boosting powers of Vitamin C, but having this supplement as ascorbic acid can help maximize the benefits. Vitamin C in the form of ascorbic acid (or a water-soluble supplement) can regenerate antioxidants, improve blood flow, aid in wound healing, boost your immune system, and more!
Vitamin D3
Finding the best Vitamin D supplement on the market is critical to supporting your body’s natural defenses, improving T-cell function, and strengthening your immune system allowing you to fight off illnesses and diseases more effectively.
Quercetin
When looking for supplements to boost the immune system, Quercetin has antioxidant properties, along with anti-inflammatory, anti-viral, and antimicrobial properties. It also helps transport zinc in the body.
Zinc
Zinc is one of the most important vitamins to have in your body as it not only helps the immune system but also performs more than 300 enzymatic functions. The addition of zinc capsules has also been shown to reduce the duration of cold and cold symptoms.
Melatonin/L-Theanine
Melatonin is known for aiding sleep, allowing your body to rest and perform restorative functions. When paired with L-Theanine, the two can help improve moods, combat stress, and help you have a better night’s sleep.
