|Amount Per Serving||% Daily Value*|
|Total Carbohydrates 8 g||3%*|
|Dietary Fiber 6.7 g||27%*|
|Calcium 27 mg||3%|
|Iron 162 mcg||<1%|
|Psyllium Husk (Plantago asiatica) (Seed) 9 g||†|
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value Not Established
‡ These supplement facts may vary from the product you receive. Please call for exact numbers.
Other Ingredients: None
Free of: Sugar, Soy, Dairy, Yeast, Gluten, Corn & Additives.
Directions: As a dietary supplement, stir 9g (2 1/2 tsp) powder into at least 8 oz. (a full glass) of liquid one to three times daily. For easy mixing, shake in a closed jar or shaker bottle. Drink immediately. If product is too thick when consuming, add more liquid and stir. Be sure to drink a lot of liquid throughout the day. If bloating or minor gas occurs, reduce the amount you are consuming until your body adjusts.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition consult your physician before use. Keep out of reach of children. Store in a cool, dark & dry place.