|Amount Per Serving||% Daily Value*|
|Total Carbohydrates 8 g||3%*|
|Dietary Fiber 6.7 g||27%*|
|Calcium 27 mg||3%|
|Iron 162 mcg||<1%|
|Psyllium Husk (Plantago asiatica) (Seed) 9 g||†|
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value Not Established
‡ These supplement facts may vary from the product you receive. Please call for exact numbers.
Other Ingredients: None
Free of: Sugar, Soy, Dairy, Yeast, Gluten, Corn & Additives.
Directions: As a dietary supplement, stir 9g (1 1/2 tbsp) powder into at least 8 oz. (a full glass) of liquid one to three times daily. For easy mixing, shake in a closed jar or shaker bottle. Drink immediately. If product is too thick when consuming, add more liquid and stir. Be sure to drink a lot of liquid throughout the day. If bloating or minor gas occurs, reduce the amount you are consuming until your body adjusts.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition consult your physician before use. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing a blockage or choking. Avoid use if you have ever had esophageal narrowing or swallowing difficulties. Keep out of reach of children.