Magnesium Lactate Dihydrate is insoluble in water. Please put this in capsules or add to fruit juice or smoothies to aid in taking.
Magnesium lactate dihydrate is the magnesium salt of lactic acid. Taken as a supplement, it is used to supply an adequate amounts of the essential element, magnesium.
Dietary magnesium is required by every cell in the body and is a necessary component in hundreds of metabolic processes. Magnesium supports muscle, immune and nerve function, and energy transport. Magnesium functions as a cofactor in many biochemical reactions. Magnesium is also a coordinating ion for adenosine triphosphate (ATP) , the main carrier of metabolic energy in the body. Magnesium is also required for biosynthetic processes such as glycolysis, formation of cyclic adenosine monophosphate (cAMP), energy-dependent membrane transport, and transmission of genetic code for protein synthesis.
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