Boron Glycinate



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Supplement Facts & Directions

Supplement Facts

Serving Size: 80 milligrams
Servings Per Container: Varies
Amount Per Serving % Daily Value*
Boron (from Boron Glycinate) 10 mg

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value Not Established
‡ These supplement facts may vary from the product you receive. Please call for exact numbers.

Other Ingredients: None


Free of: Added Sugar, Soy, Dairy, Yeast, Gluten, Corn & Additives.

Directions: As a dietary supplement, take 80 mg (1/64 tsp) daily or as directed by a physician. An accurate gram weight scale is recommended.

Warning: If you are pregnant, nursing, taking any medications, or have any medical conditions, consult your physician before use. Boron can be unsafe when taken in higher serving sizes. Serving sizes over 20 mg daily might cause male fertility problems. Large serving sizes can also cause poisoning. Signs of poisoning include irritability, tremors, weakness, headaches, diarrhea, and vomiting. If you experience any adverse side effects, discontinue use immediately. Do not exceed the recommended serving size. Keep out of reach of children.

Product Details

What is Boron Glycinate Supplement?

Boron is a trace mineral that is crucial for bone health, cognitive function, vitamin and mineral metabolism, immunity, and steroid hormone function. Boron glycinate is a highly bioavailable form of boron that can help support these bodily processes. Boron deficiencies can impair mental alertness and executive function. Post-menopausal women who consume a low-boron diet may experience increased calcium and magnesium excretion and lower estrogen levels. Insufficient boron can negatively affect bone mineral density by decreasing vitamin D and calcium levels in both men and women.

Potential Benefits of Boron Dietary Supplements

Boron Benefits for Men: Boron for Testosterone

Men often take boron supplements to boost testosterone levels. Research has shown that boron increases free testosterone levels by reducing the amount of sex hormone-binding globulin (SHBG), a protein that binds to testosterone and limits its availability. Higher free testosterone levels can increase muscle mass, enhance bone density, improve energy levels, and boost overall vitality. Men may experience better physical performance and overall health by incorporating boron glycinate into their supplement regimen.

Boron Benefits for Women: Menstrual Cramp Relief

Boron supplements can offer valuable support for menstrual cramp relief. Research shows that boron can help reduce the severity and duration of menstrual pain by modulating the body's inflammatory response and hormonal balance. Boron supplements can provide effective relief from menstrual discomfort by regulating estrogen levels and reducing prostaglandin production—compounds that cause uterine contractions and lead to cramps. Taking boron glycinate as a supplement can thus enhance overall well-being during menstrual cycles, offering a natural solution for women seeking to manage their menstrual pain.

Other Advantages of Boron Dietary Supplement

Beyond its potential impact on testosterone and menstrual cramps, boron offers several other health benefits:

  • Antioxidant Effects. Boron has antioxidant properties that protect cells against oxidative stress and heavy metal toxicity. It also boosts other antioxidant levels, including catalase, glutathione peroxidase, and superoxide dismutase (SOD).
  • Bone Health: Boron is crucial for bone development and maintenance. It enhances calcium and magnesium absorption and extends vitamin D's half-life, all of which are essential for bone strength.
  • Cognitive Function: Studies show that boron supports brain function by improving memory and cognitive performance. Researchers noted that boron improved hand-eye coordination, attention, short-term memory, and long-term memory.
  • Anti-inflammatory Effects: Boron supplements support joint health by reducing inflammatory biomarkers such as c-reactive proteins and lowering prostaglandin levels, which trigger inflammatory responses. Moreover, boron enhances mineral absorption, including calcium and magnesium, which are essential for maintaining healthy bones and joints.

Potential Side Effects of Boron Dietary Supplement

While boron is generally safe, excessive intake can lead to adverse effects. Potential side effects may include:

  • Gastrointestinal difficulties, such as diarrhea, nausea, or vomiting.
  • Hormonal imbalances if taken in very high doses over extended periods.

It is essential to consult a healthcare provider before starting any new supplement regimen, especially for individuals with preexisting health conditions or those taking other medications.

References and Research

Tested by Accredited 3rd Party Labs

PureBulk's supplements are tested by accredited third party labs in the USA to ensure their identity, purity, and potency. To receive a copy of these test results or any other PureBulk supplement please fill out the COA request form found here.

*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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