PureBulk, Inc.
Bovine (Beef) Bone Broth Powder
Nutrition Facts
Servings Per Container: VariesServing Size: 4.5 tsp (4g)
Amount Per Serving | |
---|---|
Calories | 120 |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Includes 0g Added Sugars | 0% |
Protein 30g | |
Vit. D 0mcg 0% | Calcium 0mg 0% |
Iron 0mg 0% | Potassium 0mg 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Bovine (Beef) Bone Broth Powder
Free of: Added Sugar, Soy, Dairy, Yeast, Gluten, Corn & Additives.
Directions: As a dietary supplement, take 30g (4.5 Tbsp) of powder with 8-12 oz of your favorite beverage or as directed by a physician. Stir or blend. May be added to sauces, soups or other foods.
Warning: If you are pregnant, nursing, taking any medications or have any
medical condition consult your physician before use. Keep out of reach of children.
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of
California to cause birth defects or other reproductive harm. For more information, go to
www.P65Warnings.ca.gov/food.
Tested By Accredited 3rd Party Labs
PureBulk's supplements are tested by accredited third party labs in the USA to ensure their identity, purity and potency. To receive a copy of these test results or any other PureBulk supplement please fill out the COA request form found here.
*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
What is Bone Broth?
Bone broth is a nutrient-dense liquid made by simmering animal bones and connective tissues over an extended period. The prolonged simmering process extracts collagen, amino acids, minerals, and other beneficial compounds into a bioavailable form. Unlike traditional stocks, which are cooked quickly and used primarily for flavor, bone broth is valued for both culinary and nutritional purposes. Historically, bone broth has been a staple in many cultures, used to support resilience, nourishment, and recovery.
Beef Broth vs Bone Broth
Individuals typically prepare beef broth by simmering meat, often with bones, for a short period to enhance the flavor. Bone broth, in contrast, requires longer simmering (usually 12–48 hours) to release collagen, gelatin, amino acids (such as glycine and proline), and minerals like calcium, phosphorus, and magnesium. The prolonged extraction process produces a thicker, gelatin-rich broth that offers unique nutritional properties not typically found in standard broths.
What Does Bone Broth Do for You?
Bone broth provides naturally occurring compounds that support joint, gut, and skin health. Collagen and gelatin contribute to skin elasticity and connective tissue strength, while amino acids such as glycine support detoxification, digestion, and restful sleep. Minerals from bones further contribute to bone density.
Potential Beef Bone Broth Benefits
Research shows that beef bone broth may support:
- Joint Health and Mobility: Beef bone broth is rich in collagen, which supports cartilage integrity and provides joint cushioning. The amino acids in beef bone broth may also help reduce joint stiffness and pain.
- Gut Integrity and Digestion: Gelatin and amino acids support a healthy gut lining and digestive function. Glutamine is particularly good for gut health, as it can strengthen the gut lining and reduce gut inflammation. Additionally, the gelatin and glycine found in beef bone broth have anti-inflammatory properties that can soothe the digestive tract and protect against inflammation-related conditions.
- Skin, Hair, and Nail Health: Beef bone broth may improve hair, skin, and nail health due to its high collagen concentration. Collagen protein is a building block for healthy skin elasticity and hydration, while also providing amino acids that are crucial for keratin production in hair and supporting strong nails. In addition, the minerals present in bone broth, such as zinc and iron, further nourish and strengthen hair follicles.
- Bone Strength: Beef bone broth is rich in naturally occurring minerals that support bone density, such as calcium and magnesium. These minerals, along with collagen, also facilitate bone growth and repair.
- Immune Support: Beef bone broth may offer immune support through its gut-healing properties. In addition to repairing and strengthening the gut lining, glutamine also helps maintain the function of immune cells and the interactions between the gut and the immune system. A healthy gut is crucial for a robust immune system, as a significant portion of our immune cells reside there. By supporting the gut barrier, beef bone broth may help reduce increased intestinal permeability (“leaky gut”) and inflammation.
- Sleep and Relaxation: Beef bone broth may promote better sleep and relaxation primarily due to its high glycine concentration. Glycine acts as an inhibitory neurotransmitter in the brain, which means it has a calming effect on the nervous system. Studies have shown that consuming glycine before bed can help improve sleep quality, reduce the time it takes to fall asleep, and lessen daytime sleepiness.
Potential Beef Bone Broth Side Effects
Most individuals tolerate beef bone broth well when consumed as part of a balanced diet. However, some individuals may experience bloating or loose stools when first consuming collagen-rich foods. Additionally, slowly simmered broths may release histamines, which could trigger inflammatory responses such as headaches, skin rashes, or digestive discomfort in individuals with histamine intolerance.
Individuals with food allergies, preexisting conditions, or taking medications should consult a physician before starting any new supplements.
References and Research
- https://pubmed.ncbi.nlm.nih.gov/40180691
- https://pmc.ncbi.nlm.nih.gov/articles/PMC8618064
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5533136
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6021736
- https://pubmed.ncbi.nlm.nih.gov/27749689
- https://pmc.ncbi.nlm.nih.gov/articles/PMC6790068
- https://pubmed.ncbi.nlm.nih.gov/12589194
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10102402
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5350494
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3328957
- https://onlinelibrary.wiley.com/doi/full/10.1111/j.1479-8425.2007.00262.x
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10379184
- https://link.springer.com/article/10.1111/j.1479-8425.2007.00262.x