|Amount Per Serving||% Daily Value*|
|Sunflower Lecithin 1200 mg||†|
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value Not Established
‡ These supplement facts may vary from the product you receive. Please call for exact numbers.
Other Ingredients: None
Free of: Sugar, Soy, Dairy, Yeast, Gluten, Corn & Additives.
Directions: As a dietary supplement, take 1200 mg (1/2 tsp) up to two times daily, or as directed by a physician. Best if taken with meals.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition consult your physician before use. Keep out ofreach of children.
Lecithin is a fatty substance rich in phosphatidylserine, phosphatidylcholine, and phosphatidylinositol. In cooking, its most common purpose is to serve as a sticking repellent. However, sunflower lecithin powder may provide a number of benefits when taken as a dietary supplement.
It’s possible to obtain lecithin from dietary sources. Lecithin is present in a variety of vegetarian sources, including:
Some animal sources also contain lecithin:
However, it’s almost impossible to know how much lecithin any given food source contains. By supplementing with sunflower lecithin powder, individuals know their precise dosage for more reliable benefits.
Lecithin powder may be able to provide a wide array of benefits. The most sought-after include:
Other sources of lecithin, such as soy or eggs, can trigger an allergy response in individuals sensitive to those substances. Sunflower lecithin powder doesn’t have this issue. Most individuals tolerate lecithin powder well. Some may experience mild side effects, such as nausea, stomach pain, and diarrhea.
Individuals should take 1200mg (level unpacked ½ tsp) of sunflower lecithin powder once or twice a day with meals for best results. Use a milligram scale for accurate measurements.
*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.