REPRESENTATIVE DOCUMENTS
COA
*(Documents above may vary from batch received. Click here to request batch-specific documents)
Amount Per Serving | % Daily Value* |
---|---|
Essential Amino Acids 3g | † |
Proprietary Blend: L-Leucinecommaescape L-Valinecommaescape L-Isoleucinecommaescape L-Threoninecommaescape L-Lysinecommaescape L-Phenylalaninecommaescape L-Methioninecommaescape L-Tryptophancommaescape L-Histidine HCl |
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value Not
Established
‡
These supplement facts may vary from the product you receive. Please call for
exact numbers.
Other Ingredients: None
Free of: Added Sugar, Soy, Dairy, Yeast, Gluten, Corn & Additives.
Directions: As a dietary supplement, take 3000 mg (1 1/4 tsp), preferably with meals, up to three times daily or as directed by a physician.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition consult your physician before use. Keep out of reach of children.
Essential Amino Acids (EAAs) are a group of nine amino acids that the body cannot synthesize on its own, making them a critical part of your diet. Animal proteins are the best EAA sources, including eggs, chicken, fish, beef, and dairy products. They are complete proteins as they contain all nine essential amino acids. Some plant proteins contain all nine, such as quinoa, tofu, and spirulina. However, most other plant proteins lack certain amino acids. Taking EAA supplements can help ensure individuals obtain all the nutrients their bodies need.
These amino acids are vital for numerous physiological processes. They are the building blocks of proteins and crucial for muscle growth, tissue repair, and numerous metabolic functions. Unlike non-essential amino acids, individuals must obtain EAAs from food sources or supplements, as the body cannot produce them internally. They include histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
Supplementing with EAAs offers a range of potential health benefits:
Muscle Growth and Repair: EAAs are fundamental to muscle protein synthesis, aiding in muscle growth and repair, particularly after intense exercise. Leucine is particularly important to drive this process, stimulating the mTOR pathway to promote muscle building.
Enhanced Athletic Performance: EAAs help boost athletic performance and reduce fatigue during and after physical activity by supporting muscle recovery and reducing exercise-induced muscle damage. EAAs can also reduce perceived exertion during exercise.
Immune System Support: EAAs facilitate antibody and immune cell production, helping to maintain a robust immune system.
Metabolic Health: EAAs participate in various metabolic pathways that influence energy production, fat metabolism, and blood sugar regulation.
Mood and Cognitive Function: Tryptophan is a precursor to serotonin neurotransmitters that help regulate mood and cognitive function. Numerous studies show that tryptophan can improve mood and relieve apprehensive feelings.
EAAs are generally safe when taken as directed, but excessive intake may lead to some side effects. Large servings can sometimes cause gastrointestinal discomfort, including bloating, nausea, and diarrhea. Over-supplementation with certain EAAs may lead to an imbalance, affecting the absorption and utilization of other amino acids.
High protein intake, including EAAs, could strain the kidneys in individuals with pre-existing kidney conditions. It’s important to consult a healthcare provider before starting any supplement regimen, particularly for those with underlying health conditions.
*NOTE: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.